Ensuring that you are looking after your mental health and wellbeing is a crucial part of not only Freshers’ Week but your whole university experience. It has been an incredibly difficult year, and this may have understandably had a huge impact on your mood. As your VP Welfare and Diversity, I have put together a list of five tips that will hopefully help you manage your own wellbeing during your Freshers’ Week!
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Pace yourself
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Reach out to available services
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Establish a routine
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Make time for yourself
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Spend some time in Exeter
The most important things to remember this week are to be kind to yourself, to stay safe, and to reach out if you need us. We are here for you and got your back!
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