Freshers Week 2021

Freshers' Events - Details
View All Days

Meditation Society

What is Meditation?

Mon 13 September 2021 18:00-19:00
Forum Seminar Room 10

Exams and university life can be a very stressful period in life, which is why our wellbeing is thoroughly important to maintain. One form of keeping a balanced mind is meditation, but the question is why. We explore the proven theory behind what makes meditation so simple and yet so effective to get us through each day, experimenting it ourselves to deepen our understanding into its relaxing effect.



Accessibility Tools

University of Exeter Students' Guild is a Charity and Company Limited by Guarantee. Registered Charity Number: 1136468 Company Number: 07217324; registered in England and Wales Registered office: Devonshire House, Stocker Road, Exeter, EX4 4PZ