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Physical Health

The Harbour

The Harbour are a charity who deliver professional counselling, free of charge, to people affected by life-threatening illnesses, or who have been bereaved through illness.

0117 925 9348 Visit Website

Smoke Free

Smoke Free is the NHS initiative to encourage people to cut down and eventually stop smoking. It includes a wide range of tools including Quit Kits and an app.

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The Mix

TheMix.org is the online guide to life for 16-25 year-olds in the UK. They provide non-judgmental support and information on everything from sex and exam stress to debt and drugs. Their straight-talking emotional support is available 24 hours a day. On TheMix.org you can: Chat about anything you like on our moderated discussion boards and live chat room. Browse over 2000 articles and videos full of facts you can trust. Read about the experiences of other young people in our True Life section. Got a question about friends, dating, love or family life? Ask one of our trained advisors. This service is free and totally confidential.

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Live Well

Live Well is an NHS online advice page for healthy living. It includes advice on drugs, alcohol, exercise, eating well and sexual health, as well as many other areas of healthy living.

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NHS 111

NHS 111 is the 24 hour NHS non-emergency number run by a team of advisors, supported by experienced nurses and paramedics. It is fast and free and should be used when you need medical help quickly, but it is not a life-threatening situation.

111 Visit Website

NHS Choices

The NHS Choices webpage gives visitors a vast range of information about physical and mental health worries, as well as advice and support around keeping healthy both physically and mentally.

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National Sleep Foundation

The National Sleep Foundation is dedicated to improving health and well-being through sleep education and advocacy. NSF can provide information on sleep science, healthy sleep habits, and sleep disorders.

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SupportLine provides a confidential telephone helpline and website offering emotional support information and advice to any individual on any issue, from mental health problems and abuse to volunteering and internet safety . The Helpline is primarily a preventative service and also provides support by email and post.

01708 765200 Visit Website


Wellbeing Information Directory is maintained by Change & Represent on behalf of DVP Wellbeing and Liberation Council.

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