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Smoke Free

Smoke Free is the NHS initiative to encourage people to cut down and eventually stop smoking. It includes a wide range of tools including Quit Kits and an app.

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The Mix

TheMix.org is the online guide to life for 16-25 year-olds in the UK. They provide non-judgmental support and information on everything from sex and exam stress to debt and drugs. Their straight-talking emotional support is available 24 hours a day. On TheMix.org you can: Chat about anything you like on our moderated discussion boards and live chat room. Browse over 2000 articles and videos full of facts you can trust. Read about the experiences of other young people in our True Life section. Got a question about friends, dating, love or family life? Ask one of our trained advisors. This service is free and totally confidential.

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Adfam is a national charity working to improve the lives of families affected by drugs and alcohol through empowerment of families and carers and support from front-line workers.

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Addaction is one of the UK's largest specialist drug and alcohol treatment charities supporting people to go on and lead fulfilling and healthy lives, free of dependency and other issues.

020 7251 5860 Visit Website

Live Well

Live Well is an NHS online advice page for healthy living. It includes advice on drugs, alcohol, exercise, eating well and sexual health, as well as many other areas of healthy living.

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NHS 111

NHS 111 is the 24 hour NHS non-emergency number run by a team of advisors, supported by experienced nurses and paramedics. It is fast and free and should be used when you need medical help quickly, but it is not a life-threatening situation.

111 Visit Website

Talk to Frank

Talk to Frank provides you with all of the facts about drugs. Frank also offers friendly and confidential drugs advice to anyone who needs it via the phone, live web chat or email.

Available 24/7

0300 123 6600 Visit Website

NHS Choices

The NHS Choices webpage gives visitors a vast range of information about physical and mental health worries, as well as advice and support around keeping healthy both physically and mentally.

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One You

One You is a government run webpage providing information on several areas of wellbeing such as smoking, alcohol and eating with quizzes to help you to identify and improve your life.

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SupportLine provides a confidential telephone helpline and website offering emotional support information and advice to any individual on any issue, from mental health problems and abuse to volunteering and internet safety . The Helpline is primarily a preventative service and also provides support by email and post.

01708 765200 Visit Website


Wellbeing Information Directory is maintained by Change & Represent on behalf of DVP Wellbeing and Liberation Council.

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